Journal

Two winters ago, when I was feeling unexpectedly sad, I went to therapy for a couple months. My psychologist told me to keep a journal, and it was AMAZING how it can help you have surprising, helpful realizations. I'd highly recommend it for soul-searchers out there, especially if you're going through a weird time.

Or you could just make pretty drawings, either way!

(via Hoping for Happy Accidents)Source URL: http://ledger-heath.blogspot.com/2007/06/journal.html
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